0-5K Running Course Chingford (AM)

Our 0-5k running course is aimed at people with little or no running experience or those returning to running. At the end of the 8-week course, we would expect you to be able to complete a 5k run.

The course starts at 10am on Friday 24 April 2020 and ends on Friday 26th June 2020.


Please note: there are no sessions on Friday 8 May (Bank Holiday) and 29 May (half-term).

Upgrade to a Week Pass for an extra £20 and attend as many classes as you like in addition to your home class in order to compete your homework runs.

Missed classes can be caught up at another session in the same week by arrangement.


Friday 24 April 2020






8 weeks + online support

Meeting Point:

Chingford Leisure Centre Car Park, New Road, Chingford

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