0-5K Running Course Chingford (PM)

Our 0-5k running course is aimed at people with little or no running experience or those returning to running. At the end of the 8-week course, we would expect you to be able to complete a 5k run.

The course starts at 7.15pm on Thursday 23 April 2020 and ends on Thursday 18 June 2020.


Please note: there is no session on Thursday 28 May due to half-term.

Upgrade to a Week Pass for an extra £20 and attend as many classes as you like in addition to your home class in order to complete your homework runs.

Missed classes can be caught up at another 0-5k course in the same week by arrangement.


Thursday 23 April 2020






8 weeks + online support

Meeting Point:

Chingford Leisure Centre Car Park, New Road, Chingford

run to be blue logo.png