0-5K Running Course Loughton (PM)

Our 0-5k running course is aimed at people with little or no running experience or those returning to running. At the end of the 8-week course, we would expect you to be able to complete a 5k run.

The course starts at 7.15pm on Wednesday 22 April 2020 and ends on Wednesday 17 June 2020.


Please note there is no session on Wednesday 27 May (half-term).


Upgrade to a Week Pass for an extra £20 and attend as many classes as you like in addition to your home class in order to complete your homework runs.

Missed classes can be caught up at another 0-5k course in the same week by arrangement.


Wednesday 22 April 2020






8 weeks + online support

Meeting Point:

Loughton Leisure Centre Car Park, Traps Hill, Loughton

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