5K Improvers Running Course Loughton (PM)
Our 5k improvers running course is aimed at people who have completed the 5k distance and now want to consolidate their running and build their stamina, technique and fitness.
The next course will run for 5 weeks from Wednesday 20 June 2018.
We will meet at 7:00pm in the car park of Loughton Leisure Centre, Traps Hill, Loughton, IG10 1SZ.
The course costs £30 and includes 5 x 1 hour sessions plus online support.
This is a very friendly and supportive group which embraces the Run To Be ethos of an inclusive community where everyone is welcome.
Sessions will include a warm up, running practice, pacing and post run stretches to help avoid injury.
Support from the Run To Be community is also available via our private Facebook Discussion Group.
Terms and Conditions apply.