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Run To Be Limited is registered as a company in England and Wales: No. 09100233

 

Registered Office: 41 New Road, London, E4 9EU

 

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Website by Liz Hawkins Ltd

News & Events

March 5, 2016

Check out this great article by Amby Burfoot from the Runner's World website:

Follow these time-tested principles and you'll spend more time on the roads—and less in rehab

In the mid-1970s, Runner's World medical editor George Sheehan, M.D., confirmed that he was hardl...

February 11, 2016

We found this excellent article on Map My Fitness about hill running. Enjoy!

Depending on your current level of masochism, running up and down hills can be brutally painful and something to be avoided at all costs. Or, it can be something you look forward to because you...

February 1, 2016

 

Extra precautions are needed when running in the dark. A few essential items such as light and reflective clothing will keep you running through the darker days of winter. Here are our top tips on staying safe in the dark.

 

Plan your route

Traffic-free or quiet routes i...

January 5, 2016

Running is free, you can do it anywhere, and it burns more calories than any other mainstream exercise.

 

Regular running can reduce your risk of chronic illnesses, such as heart disease, type 2 diabetes and stroke. It can also boost your mood and keep your weight under...

June 18, 2015

 

We found the following article on the Runners Connect website and thought the Run To Be Community would find it a really thought provoking read. So many of us run to lose weight and face the frustration of being active and fit, yet still not seeing the scales go down....

February 10, 2015

We found the following article on the Running4women website and thought it would make a good read for the RTB Community. So if you live somewhere where running hills is unavoidable this contains some great tips. 

 

Running Training: Hills - You Either Love Them or H...

February 10, 2015

We've all done it right? Gone out on a run full of the joys and then a few miles in feel like our legs are made of lead and that we want to walk. The trouble is once that starts how do you turn off the voice in your head telling you that you can't do it? 

 

We thought i...

December 31, 2014

It’s the time of year when lots of people are thinking of taking up running, so here at Run To Be we thought we’d ask some of our Community of runners their top tips for anyone taking up running and here they are. We hope you’ll find them useful and that they also make...

November 1, 2014

 

Special issues, and joys, face women runners over 40. Here, longtime marathoner and New York Road Runners editor Gordon Bakoulis, 43, talks to MORE.com about this invigorating sport.

 

MORE.com: What special problems do women who are over 40 years old face in training f...

October 30, 2014

There are several key factors new runners should take into consideration. Shoes, for example, are one of the most important tools to develop a safe, effective and healthy running regimen. If you wear the wrong kind of shoes and end up with joint pain as a result, you m...

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