February 9, 2019
It was December 2016 and all was not well. I was unfit, unmotivated, overweight and generally just felt bleugh...
After yet another evening spent glued to the sofa (industrial sized chocolate bar in hand) I decided I had to "do something" so, the next morning, I did som...
In 2014, I was very overweight and seeing my doctor regularly for menopause symptoms. At one consultation, she casually mentioned that it wouldn't do me any harm to lose some weight.
That was the push I needed and I started to eat healthily, with lots of fruit and veget...
February 8, 2019
I used to run a lot in my teens, but lost the habit after I left school.
A couple of years ago my wife, Clair, signed up for a couple of Run to be courses. I subsequently joined her for the 0-5k Improvers Running Course and I learned more about running in those few week...
February 1, 2019
My running journey started in January 2016.
Having never run in my life I decided I needed a new challenge and joined the Run to be 0-5k course. I loved the fact that it was completely inclusive of all participants.
After the course finished, I carried on my running jour...
January 31, 2019
I joined a Run to be 0-5k course in January 2018 and fell in love with running thanks to the wonderful coaching of Beverley.
I can honestly say that I haven’t looked back and love being part of the RTB family.
I did my first half marathon in October 2018 with lots of enc...
Running with IBS
December 2, 2019
One runner's inspirational story
November 25, 2019
New! Run with us on a new 0-5k Course in Wanstead!
November 14, 2019
Check out our latest 0-5k Graduates!
November 12, 2019
Happy Birthday To Us!
October 1, 2019
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