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Can you run 5k? Then join us on the next Run Series or 5k Improvers running courses

Next week sees the start of one of two new courses aimed at runners who are now able to comfortably run 5k and who want to progress further or work on their technique.

Run Series is a five-week course led by one of our trained coaches and will follow a different route each week to incorporate different challenges and will be accompanied by a team of experienced mentors. This course starts on Monday 4 March at 10am in Woodford and costs £30.

Both courses are friendly and supportive, embracing the Run To Be ethos of an inclusive community where everyone is welcome.

Sessions will include a warm-up, running practice, pacing and post run stretches to avoid injury.

If you have any queries, please get in touch -

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