Our 0-5k running courses are aimed at people with little or no running experience or those returning to running. At the end of a 6-week course, you will be able to run 5k.
This course starts at 19:15 on Tuesday 8 September 2020.
Meeting Point: Grove Park Car Park, Wanstead, E11 2DN
We have limited our courses to 20 runners per session, in accordance with government guidelines.
All RTB staff have had full Covid-19 training.
A 1-metre social distancing rule will apply.
Face masks are not needed but if you wish to wear one at the beginning or end of session, please do.
If you or a family member are showing signs of having the virus, please do not come to the group. We will offer a transfer to another course.
Please bring your own hand sanitiser if needed and please do not share water bottles or offer to hold any other runners' phones or keys etc while running.