0-5K Running Course Woodford (AM)

Our beginners course is lead by coach John and is aimed at people with little or no running experience or those returning to running.


At the end of this 6-week course, we would expect you to be able to complete your first 5k race.

Joined by our dedicated Run To Be mentors, John will support and encourage you throughout the course.


Homework emails will help remind you of what you have been taught in the class and encourage you to complete your additional homework runs during the week.

We will be arranging a group run at a local parkrun at the end of the course.

This course starts at 9am on Saturday 18 April 2020 and finishes on Saturday 23 May 2020. The start point will be at Hawkey Hall in Woodford.

Please note: this is not part of the 0-5k courses so is not included in the Week Pass offer.

Run To Be is not affiliated with parkrun. There is no cost to attend parkruns.

Local parkruns include Roding Valley, Wanstead, Gunpowder Park, Valentine's Park and Walthamstow. 

NB This is a six-week course  - two weeks shorter than our other 0-5k running courses. 


Saturday 18 April 2020






6 weeks + online support

Meeting Point:

James Hawkey Hall Car Park, Broomhill Road, Woodford Green

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