5K Improvers Running Course, Woodford (PM)
Our 5k improvers running course is aimed at people who have completed the 5k distance and now want to consolidate their running and build their stamina, technique and fitness.
The next course will run for five weeks from Tuesday 21 April 2020.
We will meet at 7:00 pm in the car park of Hawkey Hall in Woodford Green.
The course costs £30 and includes 5 x 1-hour sessions plus online support.
This is a very friendly and supportive group which embraces the Run To Be ethos of an inclusive community where everyone is welcome.
Sessions will include running practice, pacing and post run stretches to help avoid injury.
Support from the Run To Be community is also available via our private Facebook Discussion Group.
Tuesday 21 April 2020
5 weeks + online support
James Hawkey Hall Car Park, Broomhill Road, Woodford Green, Essex, IG8 0BG
Terms and Conditions apply.