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Coach John and the Woodford 0-5k Graduates!

This morning saw the final week of our six week Beginners 0-5k Race Preparation Course. in Woodford.

Coach John helped these runners to achieve 5k in six weeks.

Congratulations all of you! Your dedication and homework runs have definitely paid off!

Next week Run to be runners will be getting together at the Roding Valley Parkrun. If you would like to join us then come along!

The next Woodford 0-5k course starts on Saturday 27 April and will also last for six weeks. Run with us!

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